How have you been?
So nearly 2 months since I actually appeared or wrote anything decent, what’s been happening?!
Well I took a break. Stepped back, focused on my degree, and even saw my family over Easter!
I’ve always been very public in posting everything i do, I don’t see any reasons not to. If anyone wants to copy they’d always be one step behind, and there’s no harm in people seeing how fit you are, so you might have caught up on strava.
You may even have seen my guest appearance at the Bath Cc chaingang, helping Rob Pears with a few watts.
I need to give a special shout out to Malcolm at physioimpulse, bath. His extensive knowledge of the mechanics of the body whilst running and cycling has helped me no end in my rehabilitation. His techniques to release the tension in my lower legs and pelvis has really helped my recovery and started me off on a fantastic platform to move forward.
It’s still causing me some pain, and I can’t run yet. However, I can cycle. So watch this space!
When I’ve lost 5kg.
And got through the 33 days until I hand in 70% of my degree. Uh oh!