img_2755-1

A Catch Up

Hello!

How have you been?

So nearly 2 months since I actually appeared or wrote anything decent, what’s been happening?!

Well I took a break. Stepped back, focused on my degree, and even saw my family over Easter!


Since October I’ve been struggling with a torn ligament and 2 inflamed tendons in my ankle, although I’m glad to say my Strava has now sprung to life and were really starting to get somewhere.


I’ve just been hovering  in the middle of the 90′ indoor bikes and long days in the architecture studio. Hitting deadlines and attempting to build mileage!

I’ve always been very public in posting everything i do, I don’t see any reasons not to. If anyone wants to copy they’d always be one step behind, and there’s no harm in people seeing how fit you are, so you might have caught up on strava.

You may even have seen my guest appearance at the Bath Cc chaingang, helping Rob Pears with a few watts.



I need to give a special shout out to Malcolm at physioimpulse, bath. His extensive knowledge of the mechanics of the body whilst running and cycling has helped me no end in my rehabilitation. His techniques to release the tension in my lower legs and pelvis has really helped my recovery and started me off on a fantastic platform to move forward.

It’s still causing me some pain, and I can’t run yet. However, I can cycle. So watch this space!

Maybe.

When I’ve lost 5kg.

And got through the 33 days until I hand in 70% of my degree. Uh oh!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply